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AP (Athletic Performance) Tier 1

**FOR AGES 11-18**
Our Athletic Performance Training Program is geared to help your athlete increase strength, speed & overall athleticism using tried and true principles of strength & conditioning. We will help your athlete achieve their goals & unlock their athletic potential. Groups will be limited to 10 athletes per session.

Limit: 2 classes per Week
Programs: Youth Sports Performance

AP (Athletic Performance) Tier 2

**FOR AGES 11-18**
Our Athletic Performance Training Program is geared to help your athlete increase strength, speed & overall athleticism using tried and true principles of strength & conditioning. We will help your athlete achieve their goals & unlock their athletic potential. Groups will be limited to 10 athletes per session.

Limit: 3 classes per Week
Programs: Youth Sports Performance

AP (Athletic Performance) Tier 3

**FOR AGES 11-18**
Our Athletic Performance Training Program is geared to help your athlete increase strength, speed & overall athleticism using tried and true principles of strength & conditioning. We will help your athlete achieve their goals & unlock their athletic potential. Groups will be limited to 10 athletes per session.

Limit: Unlimited
Programs: Youth Sports Performance

C.A.C. Access (Open Gym)

**FOR AGES 18+**
The Open Gym Access membership is our most basic service for athletes and members that only wish to use the facility and equipment provided. This membership does not include coaching or classes. It does include access to the gym during hours of operation and showers.
**PLEASE READ BEFORE PURCHASING**
-We do value our open gym members, but just as a precaution, we do want you to be aware that our youth performance class times & personal training take priority in the gym regarding equipment use since these are scheduled classes and sessions. If you have any questions regarding any of the above, please contact us.

Limit: Unlimited
Programs: Open Gym

Training Program/Gym Membership

Personalized program with access to our facilities. This membership is for athletes 18 years of age or older.

Limit: Unlimited
Programs: Training Program & Gym Access